JOURNEY INTO A BETTER FUTURE

PERSONAL EXPERIENCES

  1. DAY 64 – PERSONAL EXPERIENCES I now realize that when I interact with someone I can have an impact upon the psychological and emotional well-being of that person. I need to look at what I say and do because that can affect what people go through in their daily lives. My words and actions are at the center of whether I lift others up to greater heights or lower them down into an internal disharmony. About 2 minutes
  2. DAY 65 – IMAGINE WHAT IT MUST BE LIKE TO BE A CHILD WHO I now realize that childhood is the most important period in a person’s life. It needs to be a time where each of us grows into a self-confident and mature human being. What we experienced while growing up plants a garden inside of us that can last a lifetime. The question then becomes whether there are beautiful plants that are growing and flourishing within that enhance life or are weeds being strewn about that need to be removed because they have contaminated the psychological and emotional wellness of a child. About 2 minutes
  3. DAY 66 – IMAGINE WHAT IT MUST BE LIKE TO BE A PARENT WHO I now realize that in certain situations some children do not comprehend what a parent goes through. They do not understand the psychological and emotional distress that lies within a parent who has to deal with their children’s difficulties. The ability of a parent to have inner harmony is related to what occurs in their children’s lives. About 3 minutes
  4. DAY 67 – IMAGINE WHAT IT MUST BE LIKE TO BE DATING, COHABITATING WITH OR MARRIED TO A PERSON WHO I now realize that the words and actions each of us shows towards the person we are emotionally involved with has a huge effect on how the other person thinks and feels. Without kind words and thoughtful actions people become disappointed and unhappy and no one wants to be in a relationship where they are not thriving, happy and have a sense of fulfillment. About 3 minutes
  5. DAY 68 – IMAGINE WHAT IT MUST BE LIKE TO BE A PERSON WHO DOES OR DOES NOT CONTRIBUTE TO HIS OR HER PHYSICAL HEALTH AND PSYCHOLOGICAL WELLNESS BY I now realize that life can be much harder for myself and the people who love me if I do not create the underpinnings for better physical health and psychological wellness. My body and my mind are in my control and by acting with more in-depth insights I can bring about an inner harmony that serves me well. About 3 minutes
  6. DAY 69 – IMAGINE WHAT IT MUST BE LIKE TO BE A PERSON WHO CONTRIBUTES TO HIS OR HER EDUCATION AND KNOWLEDGE BY I now realize that to fully see and understand life better we need to take off our sunglasses that blocks out the knowledge that can make each of our lives better and a world with fewer societal difficulties. About 2 minutes
  7. DAY 70 – IMAGINE WHAT IT MUST BE LIKE TO BE A MEMBER OF A NATIONALITY, RELIGION, RACE, ETHNICITY OR SEXUAL ORIENTATION WHO I now realize that there are far more people on this earth who are not biassed, who treat everyone with the best of intentions and who believe that everyone should have the same rights and privileges as everyone else which then frees up humanity to live in harmony with one another. About 3 minutes
  8. DAY 71 – IMAGINE WHAT IT MUST BE LIKE TO BE LIVING ON AN EARTH THAT I now realize that the earth is interconnected in a holistic way with everything that goes on within it. Too many hardships occur when human beings disregard how they affect the processes that are at work on this earth. Humanity is the most powerful species on this planet and can be a disruptive force in how the earth functions in both the short and long term. We not only have to, but we absolutely must, carry out our affairs in a manner that contributes to a cleaner and healthier earth. About 3 minutes
  9. DAY 72 – IMAGINE WHAT IT MUST BE LIKE TO BE A PERSON WHO I now realize that by having people in my life that I love and things I enjoy doing I have meaning to my life that helps me to stay grounded and act in life enhancing ways. About 2 minutes
  10. DAY 73 – DISRUPTIVE NATURE OF LIFE: HUMAN DIFFICULTIES I now realize that human difficulties are a disruptive aspect to a harmonious life and world. I can no longer act in the absence of understanding the bigger picture. I can no longer ignore problems because they will not go away on their own. About 2 minutes
  11. DAY 74 – UNITING AROUND HUMANITY’S ONE COMMON ENEMY: PROBLEMS I now realize that having disdain for the person who creates a problem does nothing to eliminate human problems. By focusing my attention upon eliminating problems I can be more effective in having fewer personal difficulties and be of greater assistance to someone in their time of need. About 3 minutes
  12. DAY 75 – TWO ASPECTS OF NOT HAVING DIFFICULTIES I now realize that our ability to have a better life and live in a better world requires every human being to become cognizant of how to prevent problems from developing in both one’s personal life and the world at large and when something does become problematic we need to immediately take the necessary actions so it doesn’t become an ongoing struggle that constantly requires our time, attention and energy. About 3 minutes